#itsoktotalk – Andy Elwood

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Mental Health First Aid Training
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Navigating the festive season

how to be a good listener: three skills for listening well

How to listen – 3 golden rules

Normalising the conversation around mental and physical health

The C-word (no, not that one)

what to say to someone who is struggling. Mental Health First Aid training.

What to say to someone who is struggling

How to have a conversation about suicide

How to have a conversation about suicide

How to listen

Stress and the new normal

Stress and the new ‘normal’

Mental Health Motorbike founder Paul Oxborough talks to a member

Mental Health First Aid training: Paul’s story

999 family need your help!

lockdown survival kit

Lockdown survival kit

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